Stay Engaged & Entertained With The Opportunities Programme - Lockdown Resources
Opportunities Programme | Lockdown Resources
As we navigate another lockdown, now more than ever it’s essential to find ways to stay entertained and engaged with the activities that keep us happy and healthy.
Over the last year the amazing humans who keep our Opportunities Programme in motion, have put together loads of fantastic resources to keep you connected with what our Projects offer.
Below is a collection of some of these activities from music tutorials, downloadable art packs, to work-out videos. We’ve also included links to blogs and to our Project pages with even more resources to keep you active and engaged with the Opportunities Programme.
Enjoy!
ArtHouse Project
Last year when we first went into lockdown - our ArtHouse Project put together some awesome resources to keep you entertained with the Project - like these downloadable Activity ArtApart Pack here:
You can also follow this link to our ArtHouse page and scroll down to the Isolation ArtHouse section for more activities here:
GreenHouse Project
Our GreenHouse team; Lorena & Jen have put together some wonderful ideas to keep you engaged and present with nature - have a peak at the story here:
Activities To Enjoy In Nature This Winter - GreenHouse Project
Lorena - from GreenHouse North London has put together short and easy to follow tutorial videos for your garden. Check out here most recent video:
Catherine from the GreenHouse Project has put together the ‘Laughter Club’ every Friday in February starting on the 12th.
Laughter yoga uses playful exercises to encourage you to laugh and breathe deeply. Laughing makes you feel happier, less stressed and is aerobic - and because it is infectious, it makes people around you feel happier too.
Anyone can do it - no experience or physical ability beyond smiling is required. Details for Laughter Club are above in our Opportunities Programme Activities Calendar HERE
You can also follow the link below to our GreenHouse page and scroll down to the Isolation GreenHouse section for more gardening videos from Lorena, Wildlife cams and GH updates.
SoundHouse Project
Rob our Music Guy from the SoundHouse Project has put together some cool video tutorials to keep you engaged with music and to practice your music production skills. Have a look at this video:
Rob also put together this post together with more music production tutorials and music instrument ‘how to play’ guides:
Isolation SoundHouse - Resources To Keep You Entertained During Lockdown 2021
You can also head over to the Opportunities Programme SoundHouse page and scroll down to the Isolation SoundHouse section for more resources here:
Sport & Health Project
Our ‘Isolation Sport & Health’ section offers work-out videos brought to you by our Project Coordinators - Billy & Sam. From a chair workout to a full body stretch tutorial - you’ll find videos that will keep you active during lockdown.
Here’s a video from Billy:
Your can follow this link to the Sport & Health Project page and scroll down to the Isolation Sport & Health section for more workout videos.
Recovery Opportunities - Team ROC
Our Team ROC stars put together some fantastic blog posts keeping us in the loop on all things Team ROC. Check out their stories here:
Team ROC has also put together some fantastic resources on the ‘Isolation ROC’ page. You can talk a calming virtual walk in Hawaii, explore collections of art online or listen to a mindfulness video to calm the mind.
Follow this link to our ROC page and scroll down to the Isolation ROC section for activities:
We hope you enjoy our Lockdown Resources!
There are more Opportunities Stories & Updates to read HERE
For more activities head over to our calendar HERE
For all things Opportunities Programme - head to our Website HERE
And to join us in our visual journey - follow us on Instagram HERE
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